@import url(https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800;900&family=JetBrains+Mono:wght@400;500&display=swap);:root{--prime-cream:#faf9f5;--prime-cream-soft:#f4f0e8;--prime-terracota:#cc785c;--prime-terracota-soft:#e8ab95;--prime-terracota-deep:#a55b41;--prime-ink:#1f1f1f;--prime-ink-soft:#3d3935;--prime-brass:#b8956a;--prime-muted-pl:#6b6b6b;--prime-border-pl:#e8e5de;--prime-surface:#fff;--prime-subtle:#f4f1ea;--prime-divider:#ddd8cb;--prime-ocean:#5b7e94;--prime-sage:#7a8b6e;--prime-success:#4a7c59;--prime-warning-pl:#d89b4f;--prime-danger:#b85450;--bg:var(--prime-cream);--bg-soft:var(--prime-cream-soft);--bg-elevated:#fff;--text:var(--prime-ink);--text-soft:var(--prime-ink-soft);--text-muted:var(--prime-muted-pl);--accent:var(--prime-terracota);--accent-soft:var(--prime-terracota-soft);--border:var(--prime-border-pl);--focus-ring:var(--prime-terracota);--radius-sm:6px;--radius-md:8px;--radius-lg:12px;--radius-xl:16px;--radius-pill:999px;--space-1:4px;--space-2:8px;--space-3:12px;--space-4:16px;--space-6:24px;--space-8:32px;--space-12:48px;--font-sans:"Inter",-apple-system,BlinkMacSystemFont,"SF Pro Text","Segoe UI",Roboto,sans-serif;--font-mono:"JetBrains Mono",ui-monospace,"SF Mono",Menlo,Consolas,monospace;--type-display-size:32px;--type-display-tracking:-0.03em;--type-h1-size:22px;--type-h1-tracking:-0.02em;--type-h2-size:18px;--type-h2-tracking:-0.01em;--type-body-size:16px;--type-caption-size:13px;--type-label-size:11px;--type-label-tracking:0.06em;--weight-regular:400;--weight-medium:500;--ease-out-pl:cubic-bezier(0.16,1,0.3,1);--ease-in-out-pl:cubic-bezier(0.65,0,0.35,1);--duration-fast:120ms;--duration-base:200ms;--duration-slow:320ms;--prime-spacing-hero-mb:24px;--prime-spacing-xs:var(--space-1);--prime-spacing-sm:var(--space-2);--prime-spacing-md:var(--space-4);--prime-spacing-lg:var(--space-6);--prime-radius-xs:4px;--prime-radius-sm:var(--radius-sm);--prime-radius-md:var(--radius-md);--prime-muted:var(--prime-muted-pl);--calendar-hour-block-height:60px;--calendar-divider-opacity:0.4;--calendar-now-line-color:var(--prime-terracota);--calendar-now-line-thickness:1.5px;--calendar-current-day-bg:var(--prime-subtle);--calendar-timeline-padding-h:var(--prime-spacing-md);--calendar-timeline-hour-label-width:50px;--calendar-event-radius:var(--prime-radius-sm);--calendar-event-padding-v:var(--prime-spacing-xs);--calendar-event-padding-h:var(--prime-spacing-sm);--calendar-event-icon-size:32px;--calendar-week-column-min-width:48px;--calendar-week-header-height:56px;--calendar-week-mini-block-radius:var(--prime-radius-xs);--calendar-month-cell-aspect-ratio:1.4;--calendar-month-compliance-dot-size:8px;--calendar-month-header-color:var(--prime-muted);--calendar-view-toggle-bg:var(--prime-subtle);--calendar-view-toggle-active-bg:var(--prime-surface)}.t-display-pl{font-size:32px;font-size:var(--type-display-size);letter-spacing:-.03em;letter-spacing:var(--type-display-tracking);line-height:1.15}.t-display-pl,.t-h1-pl{font-family:Inter,-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,sans-serif;font-family:var(--font-sans);font-weight:500;font-weight:var(--weight-medium)}.t-h1-pl{font-size:22px;font-size:var(--type-h1-size);letter-spacing:-.02em;letter-spacing:var(--type-h1-tracking);line-height:1.25}.t-h2-pl{font-size:18px;font-size:var(--type-h2-size);font-weight:500;font-weight:var(--weight-medium);letter-spacing:-.01em;letter-spacing:var(--type-h2-tracking);line-height:1.3}.t-body-pl,.t-h2-pl{font-family:Inter,-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,sans-serif;font-family:var(--font-sans)}.t-body-pl{font-size:16px;font-size:var(--type-body-size);font-weight:400;font-weight:var(--weight-regular);line-height:1.5}.t-caption-pl{font-size:13px;font-size:var(--type-caption-size);line-height:1.4}.t-caption-pl,.t-label-pl{color:#6b6b6b;color:var(--text-muted);font-family:Inter,-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Roboto,sans-serif;font-family:var(--font-sans)}.t-label-pl{font-size:11px;font-size:var(--type-label-size);font-weight:500;font-weight:var(--weight-medium);letter-spacing:.06em;letter-spacing:var(--type-label-tracking);text-transform:uppercase}.t-mono-pl{font-family:JetBrains Mono,ui-monospace,SF Mono,Menlo,Consolas,monospace;font-family:var(--font-mono)}:root{--intensity-critical:#cc785c;--intensity-medium:#b8956a;--intensity-soft:#a8a29e;--intensity-cardio-z2:#6b8e8e;--intensity-rest:#2a2a2a;--macro-protein:#cc785c;--macro-carbs:#b8956a;--macro-fat:#8b7355;--macro-fiber:#6b7355;--recovery-ready:#5a8f6b;--recovery-caution:#b8956a;--recovery-deload:#b85c3c;--domain-entreno:#cc785c26;--domain-nutricion:#b8956a26;--domain-sueno:#6b8e8e26;--domain-movilidad:#a8a29e26;--domain-recovery:#5a8f6b26;--domain-mental:#8b735526;--domain-cronobiologia:#b8956a1a;--domain-suplementacion:#6b735526;--ribbon-active:#cc785c;--ribbon-completed:#5a8f6b;--ribbon-future:#1f1f1f1a;--prime-bg:#faf9f5;--prime-surface-1:#fff;--prime-surface-2:#f5f4f0;--prime-surface-3:#edecea;--prime-border-1:#1f1f1f1a;--prime-border-2:#1f1f1f29;--prime-border-3:#1f1f1f3d;--prime-text:#1f1f1f;--prime-muted:#1f1f1f8c;--prime-hint:#1f1f1f59;--prime-accent:#cc785c;--prime-accent-bg:#cc785c14;--prime-accent-bg-2:#cc785c26;--prime-accent-border:#cc785c40;--prime-warning:#c97b26;--prime-warning-bg:#c97b2614;--prime-warning-border:#c97b2640;--prime-error:#b8453f;--prime-error-bg:#b8453f14;--prime-font:var(--font-sans);--prime-mono:var(--font-mono);--sp-1:4px;--sp-2:8px;--sp-3:12px;--sp-4:16px;--sp-5:20px;--sp-6:24px;--sp-8:32px;--sp-10:40px;--sp-12:48px;--sp-16:64px;--r-sm:8px;--r-md:12px;--r-lg:16px;--r-xl:20px;--r-full:9999px;--ease-out:cubic-bezier(0.16,1,0.3,1);--ease-spring:cubic-bezier(0.34,1.56,0.64,1);--t-fast:150ms;--t-base:250ms;--t-slow:400ms;--motion-duration-multiplier:1.15;--visual-density:0.95;--text-muted-opacity:0.50;--auria-pulse-speed:3s;--accent-intensity:0.9}@keyframes fluid-fade-in{0%{opacity:0}to{opacity:1}}@keyframes fluid-sheet-up{0%{opacity:0;transform:translateY(32px)}to{opacity:1;transform:translateY(0)}}@keyframes exercise-breathe{0%,to{opacity:.9;transform:scale(1)}50%{opacity:1;transform:scale(1.04)}}@keyframes skeleton-breathe{0%,to{opacity:.5}50%{opacity:1}}@keyframes today-pulse{0%{box-shadow:0 0 0 0 #cc785c66}70%{box-shadow:0 0 0 10px #cc785c00}to{box-shadow:0 0 0 0 #cc785c00}}@media (prefers-reduced-motion:reduce){*,:after,:before{animation-duration:.01ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.01ms!important}}.data-number{font-size:32px;letter-spacing:-.02em}.data-number,.data-number-lg{color:#1f1f1f;color:var(--prime-text);font-family:var(--font-mono);font-family:var(--prime-mono);font-weight:500;line-height:1}.data-number-lg{font-size:clamp(40px,9vw,56px);letter-spacing:-.025em}.data-unit{color:#1f1f1f8c;color:var(--prime-muted);font-size:14px;font-weight:400;margin-left:4px}.data-unit,.section-label{font-family:var(--font-mono);font-family:var(--prime-mono)}.section-label{color:#1f1f1f59;color:var(--prime-hint);font-size:10px;font-weight:500;letter-spacing:.09em;text-transform:uppercase}.session-title{color:#1f1f1f;color:var(--prime-text);font-size:clamp(22px,5vw,28px);font-weight:500;letter-spacing:-.015em;line-height:1.15}.auria-text,.session-title{font-family:var(--font-sans);font-family:var(--prime-font)}.auria-text{color:#1f1f1f8c;color:var(--prime-muted);font-size:15px;font-style:italic;font-weight:400;line-height:1.65}.food-name{color:#1f1f1f;color:var(--prime-text);font-family:var(--font-sans);font-family:var(--prime-font);font-size:14px;font-weight:400}.food-quantity{color:#1f1f1f8c;color:var(--prime-muted);font-family:var(--font-mono);font-family:var(--prime-mono);font-size:12px}.t-display{font-size:clamp(36px,8vw,48px);font-weight:500;letter-spacing:-.02em;line-height:1.1}.t-h1{font-size:clamp(24px,5vw,32px);letter-spacing:-.01em;line-height:1.2}.t-h1,.t-h2{font-weight:500}.t-h2{font-size:clamp(18px,4vw,22px);line-height:1.3}.t-h3{font-size:18px;font-weight:500;line-height:1.4}.t-body{font-size:16px;font-weight:400;line-height:1.6}.t-small{color:#1f1f1f8c;color:var(--prime-muted);font-size:14px;font-weight:400;line-height:1.5}.t-label{color:#1f1f1f59;color:var(--prime-hint);font-size:11px;font-weight:500;letter-spacing:.07em;text-transform:uppercase}.t-label,.t-mono{font-family:var(--font-mono);font-family:var(--prime-mono)}.t-muted{color:#1f1f1f8c;color:var(--prime-muted)}.t-hint{color:#1f1f1f59;color:var(--prime-hint)}.t-accent{color:#cc785c;color:var(--prime-accent)}.t-warning{color:#c97b26;color:var(--prime-warning)}@keyframes skeleton-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}@keyframes auria-dots{0%,to{transform:translateY(0) scale(1)}50%{transform:translateY(-4px) scale(1.3)}}@supports (-webkit-touch-callout:none){input,select,textarea{font-size:16px}}:root{--s-1:4px;--s-2:8px;--s-3:12px;--s-4:16px;--s-5:20px;--s-6:24px;--s-8:32px;--s-10:40px;--s-12:48px;--s-16:64px}*,:after,:before{box-sizing:border-box;margin:0;padding:0}html{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-size:16px}body{background-color:#faf9f5;background-color:var(--prime-bg);color:#1f1f1f;color:var(--prime-text);font-family:var(--font-sans);font-family:var(--prime-font);font-weight:400;line-height:1.6;overflow-x:hidden}#root,body{min-height:100vh}#root{display:flex;flex-direction:column}::-webkit-scrollbar{background:#0000;width:0}::-webkit-scrollbar-track{background:#0000}::-webkit-scrollbar-thumb{background:#1f1f1f3d;background:var(--prime-border-3);border-radius:99px}a{color:inherit;text-decoration:none}button{cursor:pointer}button,input,select,textarea{font-family:var(--font-sans);font-family:var(--prime-font)}.container{margin:0 auto;max-width:1200px;padding:0 24px;padding:0 var(--s-6);width:100%}.flex{display:flex}.flex-col{flex-direction:column}.items-center{align-items:center}.justify-between{justify-content:space-between}.gap-2{gap:8px;gap:var(--s-2)}.gap-4{gap:16px;gap:var(--s-4)}.gap-6{gap:24px;gap:var(--s-6)}.card{background:#fff;background:var(--prime-surface-1);border:.5px solid #1f1f1f1a;border:.5px solid var(--prime-border-1);border-radius:12px;border-radius:var(--r-md);padding:24px;padding:var(--sp-6);transition:border-color .25s;transition:border-color var(--t-base)}.card:hover{border-color:#1f1f1f29;border-color:var(--prime-border-2)}.noise:after{content:none}.glow-prime{box-shadow:0 0 20px #cc785c26;box-shadow:0 0 20px var(--prime-accent-bg-2)}@keyframes fadeInUp{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes pulse-soft{0%,to{opacity:1}50%{opacity:.6}}@keyframes spin{to{transform:rotate(1turn)}}@keyframes shimmer{0%{background-position:-1000px 0}to{background-position:1000px 0}}@keyframes typingDot{0%,60%,to{opacity:.4;transform:translateY(0)}30%{opacity:1;transform:translateY(-4px)}}.animate-fadeInUp{animation:fadeInUp .5s ease both}.animate-fadeIn{animation:fadeIn .3s ease both}.spinner{animation:spin .7s linear infinite;border:2px solid #1f1f1f29;border-top-color:#cc785c;border:2px solid var(--prime-border-2);border-radius:50%;border-top-color:var(--prime-accent);height:24px;width:24px}.input{background:#f5f4f0;background:var(--prime-surface-2);border:.5px solid #1f1f1f1a;border:.5px solid var(--prime-border-1);border-radius:12px;border-radius:var(--r-md);color:#1f1f1f;color:var(--prime-text);font-size:16px;outline:none;padding:12px 16px;padding:var(--sp-3) var(--sp-4);transition:border-color .15s;transition:border-color var(--t-fast);width:100%}.input::placeholder{color:#1f1f1f59;color:var(--prime-hint)}.input:focus{border-color:#cc785c;border-color:var(--prime-accent)}.label{color:#1f1f1f8c;color:var(--prime-muted);display:block;font-size:11px;letter-spacing:.08em;margin-bottom:8px;margin-bottom:var(--sp-2);text-transform:uppercase}.btn,.label{font-weight:500}.btn{align-items:center;border:none;border-radius:12px;border-radius:var(--r-md);display:inline-flex;font-family:var(--font-sans);font-family:var(--prime-font);font-size:14px;gap:8px;gap:var(--sp-2);justify-content:center;letter-spacing:.02em;padding:12px 24px;padding:var(--sp-3) var(--sp-6);transition:all .15s;transition:all var(--t-fast);white-space:nowrap}.btn:disabled{opacity:.4;pointer-events:none}.btn-primary{background:#cc785c;background:var(--prime-accent);color:#faf9f5;color:var(--prime-bg);font-weight:500}.btn-primary:hover{filter:brightness(1.05)}.btn-ghost{background:#0000;border:.5px solid #1f1f1f3d;border:.5px solid var(--prime-border-3);color:#1f1f1f8c;color:var(--prime-muted)}.btn-ghost:hover{border-color:#1f1f1f29;border-color:var(--prime-border-2);color:#1f1f1f;color:var(--prime-text)}.btn:focus-visible,.input:focus-visible{outline:2px solid #cc785c;outline:2px solid var(--prime-accent);outline-offset:2px}.badge{align-items:center;display:inline-flex;font-size:.75rem;font-weight:500;gap:4px;padding:3px 10px}.badge,.progress-bar{border-radius:9999px;border-radius:var(--r-full)}.progress-bar{background:#edecea;background:var(--prime-surface-3);height:4px;overflow:hidden}.progress-fill{border-radius:9999px;border-radius:var(--r-full);height:100%;transition:width .6s cubic-bezier(.25,.46,.45,.94)}.skeleton{animation:shimmer 1.5s infinite;background:linear-gradient(90deg,#f5f4f0,#edecea 50%,#f5f4f0);background:linear-gradient(90deg,var(--prime-surface-2) 0,var(--prime-surface-3) 50%,var(--prime-surface-2) 100%);background-size:1000px 100%;border-radius:8px;border-radius:var(--r-sm)}@keyframes blink{0%,to{opacity:1}50%{opacity:0}}.pl-wordmark{color:inherit;display:inline-block;font-family:Inter,-apple-system,BlinkMacSystemFont,SF Pro Text,system-ui,sans-serif;letter-spacing:-.02em;line-height:1}.pl-wordmark__prime{font-weight:600}.pl-wordmark__lab{font-weight:400}.pl-wordmark--sm{font-size:14px}.pl-wordmark--md{font-size:18px}.pl-wordmark--lg{font-size:28px}.pl-wordmark--xl{font-size:48px;line-height:1}.auria-wordmark{display:inline-block;font-family:Inter,-apple-system,BlinkMacSystemFont,SF Pro Text,system-ui,sans-serif;font-weight:500;letter-spacing:-.02em;line-height:1}.auria-wordmark__aur{color:var(--prime-ink)}.auria-wordmark__ia{color:var(--prime-terracota)}[data-theme=dark] .auria-wordmark__aur{color:var(--text)}.auria-wordmark--sm{font-size:14px}.auria-wordmark--md{font-size:18px}.auria-wordmark--lg{font-size:28px}.auria-wordmark--xl{font-size:48px;line-height:1}.auria-wordmark--upper .auria-wordmark__aur,.auria-wordmark--upper .auria-wordmark__ia{text-transform:uppercase}
/*# sourceMappingURL=main.e6017e1a.css.map*/